
Distance: 118.0 km Ride time: 6:26:04 Average: 18.4 km/h Max speed: 29.2 km/h Total: 45689 km Yesterday I had done a 10 minute ride around Otjiwarongo to check if the back pain would allow me to continue cycling. My theory was that cycling was perhaps even a good thing to loosen everything up a bit. [ Read More ]